Showing posts with label cbt. Show all posts
Showing posts with label cbt. Show all posts
Dec 19, 2017
Dec 25, 2015
a gigantic infographic worthy problem that accomplishes no-thing
I don't buy the disease model. Addiction as a permanent lifelong disease you'll never get rid of, which is what they tell you in rehab, is the most futile self perpetuating crock of shit I've ever heard! That's like a mother raising her child by saying "it's okay, honey. you didn't know any better" over and over to the same behavioral issue. The kid grows up to tell his boss he didn't know it's not okay to piss in someone's cheerios, does that make it okay? No. I believe addicts are stuck in this same quagmire of super negative social stigma coupled with criminal associations thanks to the "war on drugs". Reagan's backwards propaganda was every bit as effective as would have been a "war on dogs" would have been on house breaking puppies. Would you shoot a puppy for pooping on the carpet? Then don't shoot a fucking unarmed black kid!!! I digress ~
The problem is where you see in this chart below the "frustration" or anxiety and also the "shame" parts of the cycle are always there with or without using the substance. You know what's caused me to relapse every time? People assuming I'm using when I'm not so I suddenly think why be so miserable with the struggle if everyone assumes I'm using anyway?! That's right, you my friends, don't have the slightest will to want to help. Nobody does! They all want you to be more of a disaster than they are so they continue to stigmatize you long after you're well into recovery. I was clean for a year and a half when I had this wannabe nemesis go spreading it around that I'm a tweaker.. suddenly people who have known you for YEARS and never even suspected NOW look at you differently.
"Oh.. you're one of those! I never would have hung out with you if I had known you were one of those."
--------------------Hey, I know the solution.. How about an infographic?*!*?*! Yeah, that fixes everything:

Via Recovery Connection
View More Addiction Related Infographics
The following video is precisely what I've been saying for years! Screaming, and crying, and humbly begging to be heard and understood.. My favorite is there's a "harm reduction" principle that's catching on slightly or slowly at least as far as heroin is concerned where the thought is give the addict prescription methadone rather than have them doing black market bought imported by global terrorist organizations and the Mexican Mafia is one of those as well so that at least the addict is not adding crime and those risks along with the health problem. But then there's the disease model that says an addict will do or say anything to get high and has no mind for self care or harm reduction or healthy lifestyle like he's just a zombie saying "drugggzzz?". Because no addict ever used a drug or substance to self medicate themselves ever and if doctors were willing to treat the initial problem then there is a very good chance that the addict will recover because there's no longer the problem that had them turning to illegal street criminal or should we say enemy combatant supplied medications. You can be a 10 year old kid with a minor behavior problem and will get spoon fed ADHD l-amphetamine but if an adult using the exact same thing for lack of focus, motivation, sleep problems due to performance anxiety, depression etc says they would really like to remove the horrible stigma and rejoin the good ole system of society by switching to a once a day pill instead of the pipe ~
"NO! You're an addict! You must suffer and be stigmatized the rest of your life as a failure so you will fail over and over and over...."
Why?
"Because we like to feel superior and your need for medication is different from our thyroid pill, or our diet coke, or coffee, or sugar etc. We want to brand you bad so we don't feel fat or diabetic because it's not our fault, we didn't know any better..."
"The opposite of addiction is not sobriety, the opposite of addiction is connection."

Jan 3, 2012
cognitive vs. dissonance circa 2012
Starting to learn cognitive behavior theory. As a thoughtful skeptic I tend to test theories, no matter how or in what context they're given to me, on a variety of different means before applying them to their proposed working model and using them practically.. I was astonished to find how well this practice worked on the big questions surrounding the 2012 end of the Mayan calendar.
Are the Mayans still around to have need of an extension to their calendar? Not so much. If were exterminated before y2k we too would have ended our digital existence then having no need for our bank machines and time cards to accompany us.. How do you imagine they felt back in zero BC/AD? Kidding but you get my drift. It's possible that their calendar ends simply because they had no need of any point of reference that far ahead and they assumed the task could easily be picked up by someone else on down the road or simply cycle back to 1. Indeed the day (12/21/12) does have very much the indication of the zero mark which is far from negative annihilation and way more a renewed potential positive possibilities.. You know, who wants to deal with umpteen digit figures when your scratch pad is made of rock? sheesh....
Are the Mayans still around to have need of an extension to their calendar? Not so much. If were exterminated before y2k we too would have ended our digital existence then having no need for our bank machines and time cards to accompany us.. How do you imagine they felt back in zero BC/AD? Kidding but you get my drift. It's possible that their calendar ends simply because they had no need of any point of reference that far ahead and they assumed the task could easily be picked up by someone else on down the road or simply cycle back to 1. Indeed the day (12/21/12) does have very much the indication of the zero mark which is far from negative annihilation and way more a renewed potential positive possibilities.. You know, who wants to deal with umpteen digit figures when your scratch pad is made of rock? sheesh....
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